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Migraine Myths and Reality
Myth #1:
Migraines are easily recognized and diagnosed by doctors.
Reality:
Migraines are among the least properly diagnosed and most mistreated of all illnesses.
Up to 70% of migraines sufferers have never been properly diagnosed with having the illness. Migraines remain
seriously underestimated and misunderstood, even among doctors treating the problem.
Myth #2:
Migraines are annoying and uncomfortable, but there’s nothing life-threatening about them.
Reality:
Migraines can induce several life-threatening conditions such as stroke, aneurysms and coma.
27% of all strokes experienced by those under the age of 45 are preceded by a severe migraine headache. 25% of all
cerebral infarctions are associated with migraines. In addition, studies have also found links between migraines
and epileptic seizures.
Myth #3:
Migraines are nothing more than really bad headaches.
Reality:
The headache is really just a symptom of a disease and the cause of the migraine pain is the opposite of the cause
of the headache pain. Migraines are a disease that are genetically based. Those with a single parent who experience
migraines themselves have a 50% chance of developing migraines.
Myth #4:
Migraines are psychological in nature, caused by external environmental factors.
Reality:
A migraine is a neurological disease, not a disorder.
Migraines truly are neurological diseases, caused by physiological and not psychological triggers. Migraines happen
when cranial blood vessels dilate, causing nerve endings to release serotonin, a crucial factor in the development
of the headache.
Myth #5:
Only women suffer from headaches.
Reality:
Women, men, adults and children all suffer from migraines.
While it’s true that the overwhelming majority of migraine patients are adult women, a significant number of
suffers are male and an increasing number of children are being treated not just for migraines but for a particular
type called abdominal migraines.
Myth #6:
There’s no doubting about whether that headache you’re suffering is really a migraine or not. If you’ve got a
migraine, you’ll know it.
Reality:
Millions of people suffer from migraines without having been correctly diagnosed or thinking that it’s just a
regular tension headache.
Myth #7:
If you aren’t suffering from the most severe symptoms like nausea and auras, then it’s probably not a migraine.
Reality:
Only 20% of migraine suffers experience the kind associated with auras. And many never experience the more extreme
symptoms such as nausea or vomiting.
Myth #8:
My headaches are triggered by allergies or changes in the weather conditions; therefore they are probably sinus
headaches.
Reality:
Allergic reactions and changes in the weather can trigger migraines, but they are never the cause. In addition,
migraines are offer accompanied by symptoms such as a runny nose or watery eyes that can be mistaken for
sinus-based headaches.
Myth #9:
Migraines are caused by stress and tension.
Reality:
Again stress and tension can be triggers for migraines, but unlike tension headaches, migraines are not actually
caused by any rise in your tension or stress levels.
Myth #10:
Only hypersensitive, uptight, perfectionist, compulsive types get migraines.
Reality:
Research has been concluded that there is no such thing as a particular personality type who develops migraines.
Therefore, put to rest all misconceptions you may have about a so-called “migraine personality."
Myth #11:
You can make the pain go away and feel better if you take more medication.
Reality:
Far from providing relief, exceeding the recommended dosage of migraine medication may do far more harm than good.
In fact, taking more medicine than recommended could result in even more serious health problems.
Myth #12:
People who complain about migraine headaches are just lazy slackers trying to get out of work.
Reality:
Migraines are one of the most disabling diseases around. It disrupts lifestyles, affects relationships and is the
cause behind over 10,000 annual visits to a physician each year. Most people who take days off from work due to
migraines would be more than willing to trade in the pain for the work.
Myth #: 13
People bring migraines on themselves. It’s psychosomatic, man.
Reality:
Only to the extent that heart disease or diabetes is brought on by sufferers. Migraines have a physiological cause
that takes place inside one’s head. That does not mean that it is all in your head!
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